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    <loc>https://www.chrissygillmore.com/workshops</loc>
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    <loc>https://www.chrissygillmore.com/connect</loc>
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    <lastmod>2025-11-20</lastmod>
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      <image:title>Connect - Someone wise once told me,</image:title>
      <image:caption>“You already have this, you just need to do the mahi.” I think that’s pretty clever.</image:caption>
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      <image:title>Connect - Arohamai,</image:title>
      <image:caption>I’m not currently taking new clients, I don’t have a waiting list, and I don’t provide referrals. If this is an emergency, dial 111 immediately. Otherwise, please click here to find support in your area, in Aotearoa. If you have pātai/question or would like to receive a summary of findings from my PhD after September 2027, please contact me below.</image:caption>
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      <image:title>Connect - Ngā mihi ki a koe for getting in contact.</image:title>
      <image:caption>Arohamai, I’m not currently taking new clients. If this is an emergency, dial 111 immediately. Otherwise, please click here to find support in your area, in Aotearoa. Use the form below to receive a summary of findings from my PhD after September 2027.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Connect - Someone wise once told me,</image:title>
      <image:caption>“You already have this, you just need to do the mahi.” I think that’s pretty clever.</image:caption>
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    <loc>https://www.chrissygillmore.com/read-me</loc>
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    <lastmod>2020-04-10</lastmod>
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      <image:title>Read Me</image:title>
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      <image:title>Read Me</image:title>
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      <image:title>Read Me</image:title>
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    <loc>https://www.chrissygillmore.com/be-my-guest</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2020-05-16</lastmod>
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      <image:title>Be my guest</image:title>
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      <image:title>Be my guest</image:title>
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  <url>
    <loc>https://www.chrissygillmore.com/home-alt-bedford</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-20</lastmod>
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      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Contact Us</image:caption>
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      <image:title>Home Alt</image:title>
      <image:caption>Sustainability Starts with you Join Us</image:caption>
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      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Join Us</image:caption>
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    <image:image>
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      <image:title>Home Alt</image:title>
      <image:caption>Preserve Nature Join Us</image:caption>
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  <url>
    <loc>https://www.chrissygillmore.com/home-motto</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-12-21</lastmod>
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      <image:title>Kainga / Home</image:title>
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